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Meal plan


ID: y6Ig1Ge8cLyjrpk
By guest
Generated on 2025-04-21 00:03:45

Total kcalories

99.0% (1829.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Raisin Delights Recipe
1 serving = 60.0 g
Energy: 239.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 14.0 g

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Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Passionfruit Fudge
1 serving = 100.0 g
Energy: 106.0 kcal
Protein: 9.0 g
Fat: 1.0 g
Sugar: 15.0 g

Let's cook it!