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Meal plan

ID: 7z7scj1fWk9pPmg

By guest

Generated on 2025-03-18 05:20:34

Total kcalories

95.0% (1907.0/2000.0 kcal)

Total protein

104.0% (52.0/50.0 g)

Total fats

126.0% (13.0/10.0 g)

Lunch

Main course

Chickpea Flour Pizza

1 serving = 429.0 g

Energy: 800.0 kcal

Protein: 22.0 g

Fat: 6.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Bean Waffles

1 serving = 60.0 g

Energy: 90.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Fresh Strascinata

1 serving = 318.0 g

Energy: 800.0 kcal

Protein: 26.0 g

Fat: 5.0 g

Sugar: 0.0 g

Let's cook it!

Snack

Nothing Rice Pudding

1 serving = 83.0 g

Energy: 217.0 kcal

Protein: 1.0 g

Fat: 0.0 g

Sugar: 54.0 g

Let's cook it!