Here is your personalized meal plan!
Meal plan
ID: c0fAK7_F1QlxJ5Y
By guest
Generated on 2025-09-13 12:51:25
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Almond Rice
1 serving = 85.0 gEnergy:
185.0 kcal
Protein:
7.0 g
Fat: 9.0 g
Sugar:
5.0 g
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Dinner
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Tropical Turkey Salad
1 serving = 63.0 gEnergy:
65.0 kcal
Protein:
7.0 g
Fat: 3.0 g
Sugar:
2.0 g
Let's cook it!