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Meal plan


ID: E0RDPwXrgkyPnp4
By guest
Generated on 2025-04-19 21:18:16

Total kcalories

99.0% (1837.0/1856.0 kcal)

Total protein

118.0% (121.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Vegan Cupcakes
1 serving = 82.0 g
Energy: 222.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 17.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Orange Chicken
1 serving = 96.0 g
Energy: 130.0 kcal
Protein: 15.0 g
Fat: 4.0 g
Sugar: 3.0 g

Let's cook it!