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Meal plan

Regenerate
ID: Ej7Ft3jQMQFjwec
By guest
Generated on 2025-08-25 14:06:30

Total kcalories

105.0% (1945.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

83.0% (38.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Amish Sourdough Pancakes
1 serving = 93.0 g
Energy: 190.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Maple Rice Pudding
1 serving = 86.0 g
Energy: 271.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 32.0 g
Let's cook it!