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Meal plan

Regenerate
ID: BjwLarRbpEpqy7o
By guest
Generated on 2025-09-14 09:27:18

Total kcalories

92.0% (1715.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Cottage Berry Crunch
1 serving = 68.0 g
Energy: 106.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Grilled Marinated Salmon
1 serving = 85.0 g
Energy: 124.0 kcal
Protein: 15.0 g
Fat: 6.0 g
Sugar: 3.0 g
Let's cook it!