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Meal plan


ID: TLdi7fyEHefEg08
By guest
Generated on 2025-03-18 07:34:52

Total kcalories

99.0% (1829.0/1856.0 kcal)

Total protein

106.0% (109.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Berry Chocolate Muffins
1 serving = 59.0 g
Energy: 189.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 11.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Cottage Berry Crunch
1 serving = 99.0 g
Energy: 155.0 kcal
Protein: 8.0 g
Fat: 3.0 g
Sugar: 14.0 g

Let's cook it!