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Meal plan


ID: 3kZrHqe7ZDiL3W8
By guest
Generated on 2025-05-06 01:52:35

Total kcalories

99.0% (1836.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

127.0% (57.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Strawberry Biscuit Shortcake
1 serving = 86.0 g
Energy: 216.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 35.0 g

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Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Sweet Potato Gnocchi
1 serving = 66.0 g
Energy: 135.0 kcal
Protein: 7.0 g
Fat: 6.0 g
Sugar: 0.0 g

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