Here is your personalized meal plan!
Meal plan
ID: 6KvA5cK1Ya6DX9o
By guest
Generated on 2025-05-04 20:01:07
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
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Snack
Buttermilk Tea Biscuits
1 serving = 65.0 gEnergy:
138.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
1.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Oat Bran Pancakes
1 serving = 82.0 gEnergy:
287.0 kcal
Protein:
11.0 g
Fat: 2.0 g
Sugar:
41.0 g
Let's cook it!