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Meal plan


ID: 1_QX8PqYxp3b4_E
By guest
Generated on 2025-09-01 17:53:02

Total kcalories

90.0% (1800.0/2000.0 kcal)

Total protein

108.0% (54.0/50.0 g)

Total fats

87.0% (9.0/10.0 g)

Lunch

Main course
Seed Culture
1 serving = 398.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 3.0 g
Sugar: 9.0 g

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Snack
Microwave Vanilla Pudding
1 serving = 93.0 g
Energy: 120.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 19.0 g

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Dinner

Main course
Actual Cornbread
1 serving = 362.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 4.0 g
Sugar: 6.0 g

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Snack
Raisin Rye Muffins
1 serving = 61.0 g
Energy: 80.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 0.0 g

Let's cook it!