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Meal plan

Regenerate
ID: m0-rJ6NyPw9s2jY
By guest
Generated on 2025-08-26 01:32:54

Total kcalories

99.0% (1829.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Chocolate Crispies
1 serving = 76.0 g
Energy: 143.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 18.0 g
Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Sausage Biscuits
1 serving = 82.0 g
Energy: 202.0 kcal
Protein: 9.0 g
Fat: 9.0 g
Sugar: 2.0 g
Let's cook it!