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Meal plan

ID: rR_fp63TdNGpHcA

By guest

Generated on 2025-06-21 16:26:38

Total kcalories

97.0% (1792.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 67.0 g

Energy: 138.0 kcal

Protein: 10.0 g

Fat: 9.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 169.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 30.0 g

Let's cook it!