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Meal plan


ID: PDX9v7MOQBZTrAU
By guest
Generated on 2026-05-14 11:21:28

Total kcalories

98.0% (1818.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

72.0% (33.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Cantonese Meatballs Recipe
1 serving = 92.0 g
Energy: 105.0 kcal
Protein: 7.0 g
Fat: 4.0 g
Sugar: 7.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Cheesecake Ice Cream
1 serving = 63.0 g
Energy: 228.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 53.0 g

Let's cook it!