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Meal plan

ID: nI7Dr-6s54GqqlM

By guest

Generated on 2025-08-18 20:48:51

Total kcalories

105.0% (1939.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 250.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 44.0 g

Let's cook it!

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 204.0 kcal

Protein: 1.0 g

Fat: 13.0 g

Sugar: 21.0 g

Let's cook it!