Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: DmKDcLdMf05c1l4

By guest

Generated on 2025-04-10 21:03:25

Total kcalories

93.0% (1733.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 166.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 32.0 g

Let's cook it!

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 83.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 12.0 g

Let's cook it!