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Meal plan


ID: dqQgCuSmj4SpbuE
By guest
Generated on 2025-09-19 10:35:48

Total kcalories

107.0% (1985.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

150.0% (68.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Chocolate Peanut Brittle
1 serving = 82.0 g
Energy: 260.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 48.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Swedish Ginger Cookies
1 serving = 77.0 g
Energy: 241.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 41.0 g

Let's cook it!