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Meal plan


ID: 6LxMW0UY33UlAuQ
By guest
Generated on 2025-06-24 02:14:09

Total kcalories

97.0% (1803.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Fresh Peach Galette
1 serving = 78.0 g
Energy: 125.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 7.0 g

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Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Honey Lemon chicken
1 serving = 79.0 g
Energy: 193.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 17.0 g

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