Here is your personalized meal plan!
Meal plan
ID: ZzsfVbU5Iml6iNk
By guest
Generated on 2026-08-08 12:08:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
English Plain Scones
1 serving = 63.0 gEnergy:
180.0 kcal
Protein:
4.0 g
Fat: 5.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Macedonian Sausages Filling
1 serving = 310.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 15.0 g
Sugar:
11.0 g
Let's cook it!
Snack
Glazed Pork Roast
1 serving = 66.0 gEnergy:
79.0 kcal
Protein:
12.0 g
Fat: 1.0 g
Sugar:
4.0 g
Let's cook it!