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Meal plan

ID: oMxi93v8sbkas-U

By guest

Generated on 2025-03-21 03:33:44

Total kcalories

106.0% (1974.0/1856.0 kcal)

Total protein

104.0% (107.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

Lunch

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Apple Cinnamon Rings

1 serving = 62.0 g

Energy: 206.0 kcal

Protein: 1.0 g

Fat: 12.0 g

Sugar: 24.0 g

Let's cook it!

Dinner

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Comforting Peach Pie

1 serving = 99.0 g

Energy: 284.0 kcal

Protein: 7.0 g

Fat: 2.0 g

Sugar: 10.0 g

Let's cook it!