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Meal plan

ID: 0AYllHXVIg3p3lI

By guest

Generated on 2026-06-25 09:47:11

Total kcalories

95.0% (1763.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

78.0% (36.0/45.0 g)

Lunch

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Peach Cake

1 serving = 64.0 g

Energy: 98.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 11.0 g

Let's cook it!

Dinner

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Mango Cobbler

1 serving = 93.0 g

Energy: 180.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 42.0 g

Let's cook it!