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Meal plan

Regenerate
ID: xYXarn5IX6qMFwU
By guest
Generated on 2025-08-13 08:15:52

Total kcalories

100.0% (1855.0/1856.0 kcal)

Total protein

125.0% (128.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Taco Tartletts Recipe
1 serving = 87.0 g
Energy: 206.0 kcal
Protein: 19.0 g
Fat: 13.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Fluffy Eggless Pancakes
1 serving = 80.0 g
Energy: 165.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 3.0 g
Let's cook it!