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Meal plan


ID: uUcws8_XgSO_3sk
By guest
Generated on 2025-04-20 20:55:09

Total kcalories

99.0% (1840.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Pistachio Thins
1 serving = 70.0 g
Energy: 120.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 11.0 g

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Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Pantry Pizza Crust
1 serving = 86.0 g
Energy: 236.0 kcal
Protein: 6.0 g
Fat: 8.0 g
Sugar: 2.0 g

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