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Meal plan

ID: xSpMEfvU_4TfYTA

By guest

Generated on 2025-11-09 18:42:55

Total kcalories

103.0% (1905.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 67.0 g

Energy: 171.0 kcal

Protein: 3.0 g

Fat: 4.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 79.0 g

Energy: 249.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 29.0 g

Let's cook it!