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Meal plan

Regenerate
ID: N3u8VdeCI7ImyLo
By guest
Generated on 2025-06-14 23:40:54

Total kcalories

105.0% (1942.0/1856.0 kcal)

Total protein

136.0% (138.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Zucchini Muffins
1 serving = 67.0 g
Energy: 255.0 kcal
Protein: 26.0 g
Fat: 6.0 g
Sugar: 17.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Sambusa Pastry
1 serving = 90.0 g
Energy: 203.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 0.0 g
Let's cook it!