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Meal plan

ID: G6OQ9XpUF8iiXQw

By guest

Generated on 2025-08-18 17:55:15

Total kcalories

94.0% (1753.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

72.0% (33.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Banana Bran Scones

1 serving = 62.0 g

Energy: 136.0 kcal

Protein: 3.0 g

Fat: 4.0 g

Sugar: 5.0 g

Let's cook it!

Dinner

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Corn Pudding

1 serving = 97.0 g

Energy: 132.0 kcal

Protein: 9.0 g

Fat: 4.0 g

Sugar: 8.0 g

Let's cook it!