Here is your personalized meal plan!
Meal plan
ID: FDh2b6mM46Kr-Eo
By guest
Generated on 2025-08-14 20:55:22
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Zucchini Sundae Brownies
1 serving = 92.0 gEnergy:
296.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
32.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Sweet Creamed Corn
1 serving = 98.0 gEnergy:
135.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
7.0 g
Let's cook it!