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Meal plan

ID: DBlT10-AufICCf4

By guest

Generated on 2025-06-14 21:02:56

Total kcalories

107.0% (1990.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

145.0% (66.0/45.0 g)

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 283.0 kcal

Protein: 3.0 g

Fat: 5.0 g

Sugar: 45.0 g

Let's cook it!

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 58.0 g

Energy: 222.0 kcal

Protein: 5.0 g

Fat: 13.0 g

Sugar: 21.0 g

Let's cook it!