Here is your personalized meal plan!
Meal plan
ID: 37STQ2gxMQ5D_cE
By guest
Generated on 2025-03-18 12:09:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Cranberry Orange Rice
1 serving = 62.0 gEnergy:
203.0 kcal
Protein:
5.0 g
Fat: 11.0 g
Sugar:
18.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Eggnog Sugar Cookies
1 serving = 60.0 gEnergy:
246.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!