Here is your personalized meal plan!
Meal plan
ID: qivbDhW8HGZbxoQ
By guest
Generated on 2025-03-20 04:50:03
Total kcalories
Total protein
Total fats
Lunch
Main course
Hard rolls
1 serving = 369.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 4.0 g
Sugar:
3.0 g
Let's cook it!
Snack
Lemon Pepper
1 serving = 64.0 gEnergy:
77.0 kcal
Protein:
14.0 g
Fat: 2.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Napolentana Pizza Dough
1 serving = 375.0 gEnergy:
800.0 kcal
Protein:
29.0 g
Fat: 3.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Fig Compote
1 serving = 63.0 gEnergy:
143.0 kcal
Protein:
1.0 g
Fat: 0.0 g
Sugar:
31.0 g
Let's cook it!