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Meal plan


ID: vTJaLJGwDMcdvwg
By guest
Generated on 2025-03-18 21:47:32

Total kcalories

93.0% (1719.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Maple Blueberry Parfait
1 serving = 55.0 g
Energy: 100.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 11.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Peach Cake
1 serving = 88.0 g
Energy: 135.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 15.0 g

Let's cook it!