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Meal plan

ID: yLJuAtD6AaDP0Pc

By guest

Generated on 2026-04-09 13:28:04

Total kcalories

104.0% (1921.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Chocolate Crumbs

1 serving = 59.0 g

Energy: 199.0 kcal

Protein: 5.0 g

Fat: 3.0 g

Sugar: 20.0 g

Let's cook it!

Dinner

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Toll House Cookies

1 serving = 63.0 g

Energy: 238.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 41.0 g

Let's cook it!