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Meal plan


ID: cYrbv4MaHixQMM4
By guest
Generated on 2025-07-29 19:28:07

Total kcalories

98.0% (1821.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Sweet Crescent Rolls
1 serving = 61.0 g
Energy: 176.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Banana Dream
1 serving = 79.0 g
Energy: 160.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 7.0 g

Let's cook it!