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Meal plan

ID: 0q_j4VoCyXcOcGA

By guest

Generated on 2025-03-19 11:15:12

Total kcalories

107.0% (1980.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Stottie Cakes

1 serving = 79.0 g

Energy: 194.0 kcal

Protein: 6.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Raisin Cookies

1 serving = 82.0 g

Energy: 301.0 kcal

Protein: 5.0 g

Fat: 8.0 g

Sugar: 16.0 g

Let's cook it!