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Meal plan

ID: XENE8RrP4312E_Y

By guest

Generated on 2026-06-22 00:09:51

Total kcalories

96.0% (1928.0/2000.0 kcal)

Total protein

107.0% (53.0/50.0 g)

Total fats

100.0% (10.0/10.0 g)

Lunch

Main course

Homemade Noodles

1 serving = 342.0 g

Energy: 800.0 kcal

Protein: 22.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Sourdough Starter

1 serving = 76.0 g

Energy: 112.0 kcal

Protein: 3.0 g

Fat: 0.0 g

Sugar: 5.0 g

Let's cook it!

Dinner

Main course

Fresh Strascinata

1 serving = 318.0 g

Energy: 800.0 kcal

Protein: 26.0 g

Fat: 5.0 g

Sugar: 0.0 g

Let's cook it!

Snack

Mammys Gingerbread

1 serving = 85.0 g

Energy: 216.0 kcal

Protein: 3.0 g

Fat: 0.0 g

Sugar: 28.0 g

Let's cook it!