Here is your personalized meal plan!
Meal plan
ID: QTrVDTckS2e3pAA
By guest
Generated on 2025-04-04 11:14:50
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Blackberry Pie
1 serving = 73.0 gEnergy:
272.0 kcal
Protein:
5.0 g
Fat: 10.0 g
Sugar:
22.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Crustless Pumpkin Pie
1 serving = 56.0 gEnergy:
250.0 kcal
Protein:
9.0 g
Fat: 11.0 g
Sugar:
21.0 g
Let's cook it!