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Meal plan


ID: 2pIqhSWVRFMipMc
By guest
Generated on 2025-04-02 03:43:55

Total kcalories

93.0% (1726.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Cracker Jack Cookies
1 serving = 59.0 g
Energy: 137.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 14.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Ricotta Whipped Potatoes
1 serving = 97.0 g
Energy: 105.0 kcal
Protein: 7.0 g
Fat: 7.0 g
Sugar: 2.0 g

Let's cook it!