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Meal plan

ID: YlinTf2agNGx_GI

By guest

Generated on 2025-08-03 12:25:19

Total kcalories

107.0% (1985.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

155.0% (70.0/45.0 g)

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 273.0 kcal

Protein: 4.0 g

Fat: 14.0 g

Sugar: 24.0 g

Let's cook it!

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 66.0 g

Energy: 228.0 kcal

Protein: 4.0 g

Fat: 10.0 g

Sugar: 30.0 g

Let's cook it!