Here is your personalized meal plan!
Meal plan
ID: ytD-5uqBY84wcRs
By guest
Generated on 2025-05-15 05:46:00
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Maple Icing
1 serving = 59.0 gEnergy:
219.0 kcal
Protein:
18.0 g
Fat: 13.0 g
Sugar:
6.0 g
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Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Rosemary Scones
1 serving = 61.0 gEnergy:
113.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
2.0 g
Let's cook it!