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Meal plan

ID: ugv2dz3sA7uLRyQ

By guest

Generated on 2025-08-17 12:26:16

Total kcalories

106.0% (1975.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

160.0% (73.0/45.0 g)

Lunch

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Rich Scones

1 serving = 77.0 g

Energy: 276.0 kcal

Protein: 4.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Heavenly Caramels

1 serving = 62.0 g

Energy: 215.0 kcal

Protein: 1.0 g

Fat: 11.0 g

Sugar: 31.0 g

Let's cook it!