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Meal plan

Regenerate
ID: VqKpaOavvTtzPvI
By guest
Generated on 2025-08-24 09:18:48

Total kcalories

100.0% (1862.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Gator Smoothies
1 serving = 94.0 g
Energy: 126.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 14.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Chocolate Dessert Pasta
1 serving = 81.0 g
Energy: 252.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 50.0 g
Let's cook it!