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Meal plan

ID: m7V5oiYNBHaAyY8

By guest

Generated on 2025-07-18 22:39:28

Total kcalories

104.0% (1929.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

171.0% (77.0/45.0 g)

Lunch

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Sriracha Sour Cream

1 serving = 97.0 g

Energy: 157.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 7.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Cow Patty Cookies

1 serving = 70.0 g

Energy: 288.0 kcal

Protein: 7.0 g

Fat: 12.0 g

Sugar: 22.0 g

Let's cook it!