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Meal plan

Regenerate
ID: Oi92tbzuRGrPMFg
By guest
Generated on 2025-04-11 10:55:27

Total kcalories

106.0% (1962.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

77.0% (35.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Chocolate Cuppies
1 serving = 94.0 g
Energy: 270.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 53.0 g
Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Strawberry Banana Shake
1 serving = 74.0 g
Energy: 208.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 35.0 g
Let's cook it!