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Meal plan

Regenerate
ID: PTAzV4duEZQxDks
By guest
Generated on 2025-03-18 03:33:48

Total kcalories

99.0% (1844.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

146.0% (66.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Aussie Damper Recipe
1 serving = 60.0 g
Energy: 173.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Pineapple Cream Cheese
1 serving = 84.0 g
Energy: 186.0 kcal
Protein: 15.0 g
Fat: 11.0 g
Sugar: 4.0 g
Let's cook it!