Here is your personalized meal plan!
Meal plan
ID: sj9p0w56UHiNeKk
By guest
Generated on 2025-03-17 19:34:42
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Tofu Doughnuts
1 serving = 89.0 gEnergy:
227.0 kcal
Protein:
8.0 g
Fat: 5.0 g
Sugar:
12.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Toffee Squares
1 serving = 81.0 gEnergy:
321.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
38.0 g
Let's cook it!