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Meal plan


ID: g3osrQTN32XDjGc
By guest
Generated on 2025-09-23 23:27:23

Total kcalories

107.0% (1981.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Praline Pork Tenders
1 serving = 55.0 g
Energy: 146.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 17.0 g

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Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Maple Pecan Caramels
1 serving = 94.0 g
Energy: 351.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 55.0 g

Let's cook it!