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Meal plan

Regenerate
ID: JE0rmgMUZKJk9to
By guest
Generated on 2025-08-25 22:39:06

Total kcalories

112.0% (2085.0/1856.0 kcal)

Total protein

91.0% (92.0/102.0 g)

Total fats

64.0% (29.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Herbfarm Rosemary Shortbread
1 serving = 66.0 g
Energy: 256.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 42.0 g
Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Cowboy Cookies
1 serving = 93.0 g
Energy: 345.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 82.0 g
Let's cook it!