Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: M1mky3AvJprnUF0

By guest

Generated on 2025-08-15 22:05:16

Total kcalories

107.0% (1994.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 234.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 44.0 g

Let's cook it!

1 serving = 580.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 18.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 275.0 kcal

Protein: 11.0 g

Fat: 8.0 g

Sugar: 8.0 g

Let's cook it!