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Meal plan


ID: e-C5J8mVSiIbeGk
By guest
Generated on 2025-04-22 07:24:38

Total kcalories

100.0% (1861.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

73.0% (33.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Swedish Farmer Cookies
1 serving = 60.0 g
Energy: 257.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 45.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Caramel Cream Frosting
1 serving = 77.0 g
Energy: 119.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 26.0 g

Let's cook it!