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Meal plan

Regenerate
ID: OLdOCtZZ1FC60rE
By guest
Generated on 2026-06-13 21:12:17

Total kcalories

105.0% (1952.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Scottish Whipped Shortbread
1 serving = 61.0 g
Energy: 269.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Honey Chicken Salad
1 serving = 71.0 g
Energy: 199.0 kcal
Protein: 8.0 g
Fat: 13.0 g
Sugar: 11.0 g
Let's cook it!