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Meal plan

Regenerate
ID: dTc9hHtVCyZV1WI
By guest
Generated on 2025-08-15 15:06:24

Total kcalories

108.0% (2009.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Simple Chocolate Biscuits
1 serving = 55.0 g
Energy: 226.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 16.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Lemon Basil Spaghetti
1 serving = 73.0 g
Energy: 299.0 kcal
Protein: 10.0 g
Fat: 11.0 g
Sugar: 1.0 g
Let's cook it!